Treat your bodymind to an afternoon of movement and sound and join Anna and Hannah for a Sunday Retreat at Vea Studio in Kreuzberg, Berlin. Let's flow through a 90 min mobility flow and afterwards sink into the deep tunes of the sun gong arriving into a state of calm and deep relaxation.
Hannah's mobility flow invites you to build a closer relationship to your body. You will move with attention and strengthen your awareness of how movement or a physical situation feel in your body from moment to moment. Through free-form guided movements and breath work, Anna will prepare you to receive the vibrations of the gong.
The event is open to everybody. All you need is curiosity!
If you have any questions please feel free to ask!
Schedule for Sunday 7.11.2021:
13.00-13.15 - Welcome
13.15-14.45 - Mobility Flow
14.45-15.00 - Break
15.00-16-00 - Sound bath
16:00-16:15 - Closing
Price: 30 EUR, USC+ 20 EUR
If you would like to participate, but can currently not afford this fee, please contact us and we will figure something out for you.
Please sign-up by dropping us an email: firstname.lastname@example.org.