Take your movement practice outside and join Hannah from Y*Collective for a 75 min morning session on Saturday at Treptower Park.
Mindfulness & Movement takes a functional approach that supports the wellness and movability of the whole body with a focus on moment-to-moment experiences and movement awareness. Yoga* with Hannah moves away from an aesthetic ideal of postures, keeping the practice playful and joyful.
// Small groups
// Bring your own mat or beach towel (any props you like to use in your practice).
// Drop ins are not possible. Registration required.
Location: Treptower Park
Price: Donation based (cash or paypal)